Showing posts with label sacred pauses. Show all posts
Showing posts with label sacred pauses. Show all posts

Wednesday, September 15, 2010

The angel of creativity

It hasn't been easy- --finding time to return to this blog. I keep breaking my own rules about taking time to pause each day. A few days ago I found a marvelous piece of advice in the book, Leading from Within. It came in the form of a question asked by Ted Falcom: How can I learn to say "No" so that my "Yes" has real meaning? I need to write this question on my forehead.

Of course, if I do say YES when, perhaps, I ought to have said NO, I am then in the position of trying to be faithful to my YES. This has been my stance these days---practicing being faithful to the YES. Yesterday some unknown angel (perhaps the angel of creativity) came to my assistance. In straightening up some piles of "stuff to be filed" an old greeting card slipped out of a magazine. It was a photo of dragonfly resting on some long green stems in a pond. Below the photo was an inspiring quote from the poet, Rabindranath Tagore:

The same stream of life
that runs through the world,
runs through my veins night and day
and dances in rhythmic measure.
It is the same life that shoots in joy
through the dust of the Earth
into the numberless blades of grass
and breaks into tumultuous waves of flowers.
~~Tagore

Upon reading these words I experienced a piercing of the heart. Immediately I became aware that it was time for me, once again, to lean into creativity. I need to discern how to facilitate the stream of life pulsing through my veins. Pausing is not an option; it is essential for your health. If you keep the door of your heart unlocked, the angel of creativity will soon or later catch up with you. She will teach you to pause.


Tuesday, December 8, 2009

The Night Watch

TAKE SEVEN SACRED PAUSES EVERY DAY





The poem (O BEAUTIFUL DARKNESS) found in my last post was written for my book, Seven Sacred Pauses, to help us celebrate the Night Watch (one of the hours in the monastic tradition). For a long time I have been aware of how many people fear the darkness or see it only as a symbol for sin and oppression. In this poem I am concentrating on the positive aspect of darkness. Darkness offers intimacy and nurturance. It is only in the dark one can see the stars. Each seed grows in the darkness of the earth. The baby grows in the darkness of the mother’s womb. There are times when we close our eyes searching for the insight that helps us see more clearly. For the CD that accompanies my Seven Sacred Pauses book go to Velma Frye’s web site: http://www.velmafrye.com/ You will find her lovely arrangement of O BEAUTIFUL DARKNESS on the CD.



Tonight, turn out the electric lights,


light a candle and let the sacred darkness enfold you.



The winter solstice has been celebrated since ancient times. As we prepare for the winter solstice, that time when the earth’s axial tilt is farthest from the sun, we prepare for sweet hibernation, the gift of winter’s darkness. We also celebrate the very slow return of the light. Let us embrace both the darkness and the light as gifts for the soul as we celebrate the shortest day and longest night.